28 Jan

Career and Singleness: A Look at Dating Dilemmas from a Professional’s Point of View

Career and Singleness: A Look at Dating Dilemmas from a Professional's Point of View As a working professional, you’ve likely experienced firsthand how difficult it can be to manage a career and a dating life. Moreover, you may feel as though you must choose to either focus on your career or your dating life. In reality, you can have both—but there are always dilemmas involved. If you feel stuck somewhere within...

28 Jan

Moving on With Your Life After a Breakup / Divorce With A Narcissist

Trudy Jacobsen | Creative Life Solutions The road to recovery after a breakup is almost always a difficult one to navigate emotionally. Trying to move on from the abusive hold of a narcissist, however, can feel almost impossible. Whether you’ve been in a relationship with a narcissist for a few months or a few years, the emotional damage that is left over from it can be incredibly draining. It may feel...

18 Dec

Parents, What Can You Do If Your Child Has Revealed They’re Suicidal?

Trudy Jacobsen | Creative Life Solutions As a parent, you strive to ensure that your child is healthy in every way. If you see their mental health slipping, it can leave you feeling extremely worried. And if you’re child reveals that they’re suicidal, then you may feel terrified and uncertain about what to do. When your child reveals suicidal thoughts to you, it’s crucial that you act on this immediately. More than...

15 Oct

Creating a Happy and Healthy Relationship: 7 Keys

Trudy Jacobsen Are you and your partner out-of-sync or going through a rough patch lately? Every couple struggles with something from time to time, and disagreements are a normal part of relationships. If your “funks” repeatedly last more than a few days or so, however, you may need to take a closer look at your relationship. Creating a happy and healthy relationship is not always easy, but you can learn how with a little...

10 Sep

Find Joy in Life! – How You Can Overcome Depression and Suicidal Thoughts

Trudy Jacobsen When depression takes hold of you, it can feel crushing. Depressive and suicidal thoughts can be extremely overwhelming, and you may be left feeling as though you are powerless to fight back. Depression often makes even simple tasks feel impossible. When you are depressed, it may be difficult to get out of bed, shower, go to work, or even leave the house. Unsurprisingly, self-care is so important in the fight...

06 May

Shame Locks You into Addiction – Shame Resilience Opens the Door to Recovery

Trudy Jacobsen | Addiction Addiction typically revolves around some type of harmful substance. Yet, the most toxic part of addiction is equally as harmful as any substance—shame. Commonly mistaken for guilt, shame is what can keep a person locked into addiction. In other words, it’s the nefarious force at work to keep you stuck—an arm’s length away from the reprieve of recovery. Still, many people approach the...